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Old 02-11-2018, 09:28 AM   #10
Emma's Mama
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Join Date: Jul 2009
Location: USA
Posts: 2,270
Quote:
Originally Posted by Tebow's Mom View Post
For me the big change has been to go organic/non-processed. I manage to pull it off 80-90% of the time. I's still working on changes.
Me too! I'm not one for drastic changes as I doubt that I'd stick with it long term (unless I had a serious health condition that required it). I try to make sensible choices and pay attention to portion size, but every now and then, I'm going to eat the bacon...or the cupcake! I do try to buy organic whenever possible and minimize the amount of processed foods that I eat. Some ways are easy, like making your own taco seasoning, Ranch mix, etc...it's scary what they sometimes add in to those little packets!
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